Restful Sleep Herbal Tea – relaxing sleep aid

Description

This herbal blend makes a relaxing cup to help you fall asleep more easily.  It is NOT a sedative, but rather a natural way to calm your mind, shed the worries of the day, and help you fall asleep easier.  Valerian root naturally soothes the mind, and chamomile helps you to relax when you need to.

One heaping tablespoon in hot water will create an enjoyable drink to help you on your way to a great night’s rest.  This 1 1/2 cup bag will make about 18-24 servings.

This herbal blend contains valerian root, passion flower, skullcap, lemon balm, oat straw, hops, chamomile, catnip, rhodiola root, cinnamon.

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